RNZ
The message from the longevity movement is ageing is something to defeat. But science tells a more complicated story.
RNZ
“Things like big toe exercises, balancing, being able to splay your toes are all very important to just give that big toe the love that he's looking for.”
You might be tempted to go for a run to control your anger. But that can make things worse.
www.bbc.com
We spoke to experts about how the breathing technique used by soldiers and influencers works.
The Conversation
Around 20% of adults procrastinate regularly. Yet a lot of what we hear about this common behaviour is wrong.
As interest rates have risen, term deposits rates have inched up. But savers should ask themselves whether it is really the right place to put their money.
Stuff
As our understanding of wealth shifts, we asked New Zealanders what it means to be wealthy in 2026.
Stuff
The quantity of unclaimed money grows every year.
RNZ
Whether we have owned them for months or years, pets can become more than just furry friends and can feel like genuine members of the family.
After a recent spate of rodent headlines, we find out the best way to deal with an influx – and ask if it's a sign of an impending ratpocalypse.
Stuff
From quick protein top-ups to protecting their sleep, Dan Carter and Dame Lisa Carrington reveal how they refuel and bounce back after a workout.
RNZ
The good news is that basic prevention strategies are the same for every type of mould.
RNZ
Dr Murray Thomson was peppered with social media and AI-generated "advice" to unpack the fact from fiction.
RNZ
When does being a good friend mean gently suggesting more structured help – such as therapy with a psychologist or a mental health professional?
RNZ
RNZ's money correspondent answers your questions.
RNZ
How easy is it to sell your used items? Should you give it a go online, at a market stall or through a garage sale? What sells best and where?
These two Italian basics are inexpensive, endlessly adaptable and perfect for using up whatever's in the fridge.
RNZ
You may not be able to stop water coming onto your property during a storm - but there are some things you can do.
What’s actually against the rules? And how can you keep your cool?
RNZ
The centrality of work in our lives can't be denied. But short of quitting our jobs, how do we shift the balance?
RNZ
Think you don't have the time or space to grow anything? Wellington gardener Zoe Barry is on a mission to prove you wrong.
A brain-focused variation of the diet is drawing increasing scientific attention, a new study has found.
www.stuff.co.nz
Oil just crossed $100 a barrel, and your petrol costs are going to feel it for a while. You don’t have any control over what they charge at the pump. But that’s not the same as having no moves.
RNZ
The war in the Middle East has pushed up fuel prices - two experts give their views on dealing with the situation.
NPR
The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment before bedtime to help you quiet the chatter and feel ready for sleep.
Collected stories from Aotearoa New Zealand, and elsewhere, to help us in our everyday lives. Keep Reading
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